Elements of Yoga with Tara Lee 22
Free Version
Publisher Description
Earth : Based on the 'earth' element, these yoga workouts are designed to build the foundations of a yoga practice suitable for all levels. The videos are divided into three 20-minute sequences which can be played in succession for a complete yoga practice, or as individual sessions for those short of time. The practices will build a strong foundation of stability in the body, mind and spirit. Particularly useful for releasing symptoms of modern living such as headaches, lack of concentration, insomnia and stress, these practices will leave you feeling grounded and calm.
Air & Water : These workouts were created as a more flow based practice, focusing on connecting to the Air & Water elements inside us all. The videos are divided into three 20 minute sequences and can be played in succession or individually. Practising these routines will help create space in the body, linking fluid movement with breath as well as opening the chest and the heart centre.
Fire : is the final title in Tara Lee's Elements of yoga series. This dynamic practice was designed to build heat and strength in the body while cleansing and purifying the mind, body and spirit. The workouts are divided into three 20-40 minute sequences which can be played in succession or individually. The fire element lies at the centre of our being so these videos have been created to strengthen the core as well as give you a strong, fluid practice that will eliminate toxins. Connecting to the fire element will help you burn up unwanted emotional issues and detoxify the body.
About Elements of Yoga with Tara Lee
Elements of Yoga with Tara Lee is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Elements of Yoga with Tara Lee is New Shoot Pictures Ltd. The latest version released by its developer is 22.
To install Elements of Yoga with Tara Lee on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2017-04-07 and was downloaded 3 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Elements of Yoga with Tara Lee as malware as malware if the download link to com.littlevideoapp.NewShootElementsOfYoga is broken.
How to install Elements of Yoga with Tara Lee on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Elements of Yoga with Tara Lee is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Elements of Yoga with Tara Lee will be shown. Click on Accept to continue the process.
- Elements of Yoga with Tara Lee will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
